CB Cooks

Beef and Black Bean Stew
"Feijoada"
Brazil

makes 8 servings

Ingredients:

• 2 (15 ounce) cans black beans, rinsed and drained
• 1 (14 1/2 ounce) can diced tomatoes, undrained
• 1 pound beef stew meat, cut into 1 inch cubes
• 4 slices bacon, cooked, drained, crumbled
• 1 jalapeno, minced
• 3 cloves garlic, peeled and minced
• 1 small onion, peeled and minced
• 1 stalk celery, diced, leaves included
• 2 medium carrots, diced
• 1 green bell pepper, seeded and diced
• 1 teaspoon grated orange zest
• serve with: steamed white rice
• garnish: 2 fresh oranges, cut into wedges

Instructions:

1. Combine all ingredients in a 3 or 4 quart slow cooker.
2. Cover and cook on LOW for 8 hours.
3. Serve hot with steamed white rice and garnished with fresh orange wedges.

Did you like these recipes? Find more recipes in our cookbook, Ethnic Slow Cooking

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Beef and Black Bean Stew.htm was last edited by Randolph Bentson, on Mon Aug 16 06:28:05 PDT 2004