| Almonds | 6 oz. | = | 1 cup |
| Apples | 1 medium | = | 1 cup sliced |
| Apples | 1 lb | = | 3 medium |
| Apricots,fresh | 1 lb | = | 3 cups, pitted and chopped |
| Apricots,dried | 1 lb | = | 3 cups |
| Baking Powder | 1 oz | = | 3 tablespoons |
| Baking Soda | 1 oz | = | 2 1/2 tablespoons |
| Bananas, | 1 lb | = | 2 cups mashed |
| Berries, | 1 quart | = | 3 1/2 cups |
| Butter | 1 oz | = | 2 tablespoons |
| Butter | 1/2 cup | = | 8 tablespoons |
| Butter | 1 lb | = | 2 cups |
| Cashews | 1 lb | = | 4 cups |
| Cottage Cheese | 8 oz | = | 1 cup |
| Cream Cheese | 4 oz | = | 8 tablespoons |
| Cream Cheese | 1 lb | = | 2 cups |
| Chocolate,grated | 1 oz | = | 4 tablespoons |
| Chocolate,melted | 8 oz | = | 1 cup |
| Cocoa | 1 oz | = | 4 tablespoons |
| Coconut,flaked | 3 1/2 oz | = | 1 1/3 cup |
| Cornstarch | 1 oz | = | 3 tablespoons |
| Cranberries | 1 lb | = | 4 cups |
| Cream,heavy | 1 cup | = | 2 cups whipped |
| Cream of Tartar | 1 oz | = | 3 tablespoons |
| Currants,dried | 1 lb | = | 3 cups |
| Dates,pitted | 1 lb | = | 2 1/2 cups |
| Eggs, | 3 small | = | 1 jumbo |
| Egg white,dried | 2 teaspoons | = | 1 egg white |
| Figs,dried & chopped | 1 lb | = | 2 3/4 cups |
| Filberts | 1 lb | = | 3 1/2 cups |
| Flour,all-purpose | 1 lb | = | 4 cups |
| Flour,unbleached | 1 lb | = | 4 cups |
| Flour,cake | 1 lb | = | 4 cups |
| Flour,stone ground whole wheat | 5 lb | = | 15 cups |
| Hazelnuts | 1 lb | = | 3 1/2 cups |
| Honey | 12 oz | = | 1 cup |
| Lemon | 4 medium | = | 1 lb |
| | 1 medium | = | 2 to 3 tablespoons juice |
| | 1 medium | = | 1 to 2 tablespoons grated zest |
| Lime | 5 - 6 medium | = | 1 lb |
| | 1 medium | = | 1 1/2 to 2 tablespoons juice |
| | 1 medium | = | 1 tablespoon grated zest |
| Milk | 8 oz | = | 1 cup |
| Molasses | 12 oz | = | 1 cup |
| Oatmeal | 1 lb | = | 2 2/3 cups |
| Oats,rolled | 1 lb | = | 4 3/4 cups |
| Orange | 1 medium | = | 1/2 cup chopped |
| | 1 medium | = | 1/3 to 1/2 cup juice |
| | 1 medium | = | 3 tablespoons grated zest |
| Peaches,dried | 1 lb | = | 3 cups chopped or sliced |
| Peaches,fresh | 1 lb | = | 2 cups chopped or sliced |
| Peanuts | 5 oz | = | 1 cup |
| Pecans | 1 lb | = | 4 cups |
| Pineapple | 1 lb | = | 2 cups peeled and chopped |
| Prunes | 1 lb | = | 3 cups |
| Raisins,seedless | 1 lb | = | 3 cups |
| Rhubarb | 1 lb | = | 2 1/4 cups chopped |
| Salt | 1 oz | = | 1 3/4 tablespoons |
| Strawberries | 1 quart | = | 3 1/2 cups |
| Sugar,brown | 1 lb | = | 3 cups (2 cups firmly packed) |
| Sugar,confectioners | 1 lb | = | 3 1/2 cups (4 cups sifted) |
| Sugar,granulated | 1 lb | = | 2 cups |
| Vanilla extract | 1 oz | = | 2 tablespoons |
| Walnuts | 1 lb | = | 4 cups |